I would be honored to be a part of your therapeutic journey, and I am committed to providing a safe, nonjudgmental, and empathetic space for you to explore, heal, and grow. Together, we will navigate the path towards your well-being and help you achieve the positive changes you desire.

Emotional regulation, characterized by present-moment awareness and nonjudgmental acceptance, empowers you to cultivate emotional resilience and reduce stress. While these are elements of the primary modalities I utilize in my practice, my approach is flexible and adaptive. As an experienced therapist, I am open to incorporating different treatment types (that I am trained in as needed to ensure your specific needs are met and progress is made.